The course is run by The Chris Mee Group, who are offering all LIBA members 50% off.
April is stress awareness month and therefore an opportune time to take stock of how we cope with life’s pressures. Indeed the fast-paced nature of modern life can leave us feeling depleted of energy and an inability to think straight. Compounding work and domestic pressures, the digital era can often rob us of perspective and leave us in a constant state of comparison.
If you’re feeling a little overwhelmed or you are finding it difficult to cope, The Chris Mee Group is offering an online stress management course, that you can undertake in the comfort and familiarity of your own home. This CPD approved course is 30 minutes in duration and can be completed by even the most time-starved of individuals. The course aims to equip the learner will the tools to reframe your thinking:
“Stress is a real problem for both organisations and their employees. It accounts for a significant proportion of work related illness each year. Being aware of the signs of stress, some of the triggers and how to manage them can make a real difference to your wellbeing and that of people around you. This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.”
It costs €29.95, but The Chris Mee Group have generously offered all LIBA members 50% off. If you are interested in completing this course, find out more information here and sign up using the promo code: WHD50
The Chris Mee Group run a myriad of courses including health and safety and other online courses such as business skills and digital marketing. They offer a free trial to prospective learners to try their course of interest before they commit to commencing it.
Indeed, in today’s competitive work environment it can often be challenging for employees to stay relevant and upskilling is a great way to impress employers.
For further information on The Chris Mee Group and to view their full list of courses, check out their website.